Macro planning, made practical

Plan your macros. Shop once. Eat on target.

MacroMint builds a seven-day meal plan around your body, goals, and food boundaries—then turns it into a grocery list you can actually use.

Built for lifters, busy meal preppers, and anyone tired of guessing.

MacroMint hero

One clear weekly view

Meals, macros, and groceries—organized before your week begins.

What to expect

A simpler promise than another food app.

Your targets lead

Every plan starts with your goal, activity level, preferences, and restrictions—not a generic recipe feed.

Macros stay visible

Calories, protein, carbs, and fats are shown meal by meal so you can see what your week is built around.

The grocery list is included

Aisle-sorted shopping lists turn a complete plan into one practical trip to the store.

The MacroMint loop

From your inputs to a full week of meals.

No barcode scanner, no delivery logistics, no endless logging. Just the planning layer that makes eating to your targets easier.

01 / Tell us your baseline

Your body and your rules.

Share your current weight, goal, activity level, dietary restrictions, and allergies. MacroMint uses those details to shape the plan from the start.

02 / Get the weekly plan

Meals that add up to your targets.

See a seven-day meal plan with calories, protein, carbs, and fat broken down per meal—so the math is clear before you start cooking.

Daily calories
Meal-by-meal macros
Seven-day rhythm

03 / Shop with a list

A grocery run with less mental overhead.

Your ingredients are gathered into a grocery list and sorted by aisle, so your meal plan is ready to leave the screen and enter your kitchen.

Simple access

Pay for a plan, not another complicated platform.

Start with a single week or keep your planning routine going each month.

One-week plan

Try the full loop

One tailored seven-day plan and its aisle-sorted grocery list.

$5one time

Build one week
Most flexible

Monthly planning

Fresh weekly macro meal plans and grocery lists whenever you need a reset, a new goal, or more variety.

  • 7-day AI-generated macro meal plan
  • Daily calorie and macro targets
  • Protein, carb, and fat totals per meal
  • Dietary restriction and allergy inputs
  • Grocery list sorted by store aisle

Make the week easier

Stop guessing what fits your macros.

Give MacroMint your targets and food boundaries. Get a meal plan you can shop for today.